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Krave Wellness
MEET KRISTEN
WORK WITH ME
CONSULTATION & PACKAGES
SPEAKING & WORKSHOPS
FAQ
RESOURCES
NOTES
SHOP TESTING
SAY HELLO
Krave Wellness
MEET KRISTEN
WORK WITH ME
CONSULTATION & PACKAGES
SPEAKING & WORKSHOPS
FAQ
RESOURCES
NOTES
SHOP TESTING
SAY HELLO
MEET KRISTEN
Folder: WORK WITH ME
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CONSULTATION & PACKAGES
SPEAKING & WORKSHOPS
FAQ
RESOURCES
NOTES
SHOP TESTING
SAY HELLO

📍 Location: Stonington CrossFit
🗓 Date: Sunday, September 21st, 2025
⏰ Time: 9:30 am
💪 Who it’s for: Gym members + friends/family
🎟 Cost: Free

Event Details

Hi, I’m Kristen!
I’m a Functional Nutritionist and founder of Krave Wellness here in Connecticut. I specialize in digestion, blood sugar, and cholesterol—and I love turning complex labs into clear, doable steps. My goal? To help you feel better than you have in decades, starting with the foundations you can control.

KRISTEN ROBERTS


Certified Nutritional Therapist
Restorative
Wellness Practitioner
Hair Tissue Mineral Analysis Practitioner

Here’s What You’ll Walk Away With

💡 Four practical steps you can start now to improve cholesterol
💡 Key markers to request from your provider
💡 Why cholesterol matters even if you’re fit
💡 Live Q&A with me in a supportive space

High cholesterol isn’t just about food—it’s about how your body processes, absorbs, and uses fats, hormones, and vitamins. Even the healthiest, most active people in the gym can have hidden risk factors. This conversation is about making sense of your numbers and knowing what you can actually do about them.

Real Stories, Real Change

Curious how these steps can play out in real life?
Read how one of my clients improved her cholesterol, thyroid health, and gut function with a simple, step-by-step plan.


👉 Read the Case Study


Don’t Miss This Free Event

Do I need to bring labs? → Nope, just come as you are.

Is this free? → Yes, this is a free community event.

Can I bring a friend? → Absolutely, bring anyone who might benefit.

follow along @kravewellness_ct

Can we out-train high cholesterol? 🏋🏻‍♂️

In my experience, this hasn’t been the case.

Athletes still struggle and there are hidden risk factors that often don’t show up until it’s late in the game. 

This is why I’m ho
Part II to yesterday’s post on triglycerides. 

Go ahead and pull up your recent blood work. It’s quick and easy to calculate this ratio and see how you’re doing. 

Insulin resistance doesn’t happen overnight. It builds quietl
Order supplements through my Fullscript store.

MEET KRISTEN
WORK WITH ME
HIRE ME TO SPEAK
FAQ
RESOURCES

SAY HELLO

certified nutritional therapist
based in CONNECTICUT



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